Association between weekday sleep, weekday-weekend sleep duration gap, and hypertension in American adolescents: a nationwide cross-sectional study
2024

Sleep and Hypertension in American Adolescents

Sample size: 430 publication 10 minutes Evidence: moderate

Author Information

Author(s): Luo Yan, Li Qingyuan, Feng Tong, Duan Ran, Chen Yingyi

Primary Institution: Chengdu Medical College

Hypothesis

Does the weekday-weekend sleep duration gap affect hypertension risk in American adolescents?

Conclusion

Insufficient weekday sleep significantly increases hypertension risk among adolescents, and compensating with weekend sleep does not mitigate this risk.

Supporting Evidence

  • Shorter weekday sleep duration is linked to higher hypertension risk.
  • Weekend sleep extension does not significantly reduce hypertension risk.
  • Longer total weekly sleep duration is associated with lower hypertension risk.

Takeaway

If kids don't get enough sleep during the week, they might get high blood pressure, and sleeping more on weekends won't help fix that.

Methodology

Analyzed sleep patterns and hypertension prevalence using NHANES 2017-2020 data from 430 adolescents.

Potential Biases

Potential bias from self-reported data and the inability to establish causality.

Limitations

The study's cross-sectional design limits causal inferences, and self-reported sleep duration may lead to overestimation.

Participant Demographics

Participants were American adolescents aged 13-18, with a mix of genders and races.

Statistical Information

P-Value

0.0016

Confidence Interval

1.042–1.144

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3389/fpsyt.2024.1470121

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