Nutritional Therapies for Mental Disorders
Author Information
Author(s): Lakhan Shaheen E, Vieira Karen F
Primary Institution: Global Neuroscience Initiative Foundation, Los Angeles, CA, USA
Hypothesis
Nutritional deficiencies contribute to the development of mental disorders and dietary supplements can aid in their treatment.
Conclusion
Nutritional therapies can effectively treat mental disorders and may be preferable to traditional prescription medications due to fewer side effects.
Supporting Evidence
- Nutritional deficiencies in omega-3 fatty acids, B vitamins, and minerals are linked to mental disorders.
- Daily supplements of vital nutrients can effectively reduce symptoms of mental disorders.
- High fish consumption correlates with lower incidence rates of mental disorders.
Takeaway
Eating the right foods and taking vitamins can help people feel better when they are sad or anxious.
Methodology
The article reviews existing studies on the relationship between nutrition and mental health, focusing on dietary supplements for common mental disorders.
Potential Biases
There is a potential bias due to the lack of interest from pharmaceutical companies in non-patentable treatments.
Limitations
Many studies referenced are older and may not have been funded adequately; further research is needed.
Participant Demographics
The article discusses mental disorders affecting adult populations, particularly in developed countries.
Digital Object Identifier (DOI)
Want to read the original?
Access the complete publication on the publisher's website