Hypnosis for Treating Insomnia in Children
Author Information
Author(s): Anbar Ran D, Slothower Molly P
Primary Institution: State University of New York Upstate Medical University
Hypothesis
Can hypnosis effectively treat insomnia in school-age children?
Conclusion
Hypnosis appears to facilitate efficient therapy for insomnia in school-age children.
Supporting Evidence
- 90% of patients with sleep onset delay reported reduced sleep onset time after hypnosis.
- 52% of patients with nighttime awakenings reported resolution of awakenings after hypnosis.
- 87% of patients with somatic complaints reported improvement or resolution following hypnosis.
Takeaway
This study shows that teaching kids how to use hypnosis can help them sleep better.
Methodology
A retrospective chart review of 84 children with insomnia was conducted, with 75 patients included in the analysis after follow-up.
Potential Biases
Self-reports may be inaccurate as patients could overestimate sleep onset time or report improvement to please the physician.
Limitations
The study lacked a controlled design and objective measurement of sleep patterns.
Participant Demographics
75 children, mean age 12 years, 57% male.
Statistical Information
P-Value
p<0.001
Statistical Significance
p<0.001
Digital Object Identifier (DOI)
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