Healthy eating patterns associated with reduced risk of inflammatory bowel disease by lowering low-grade inflammation: evidence from a large prospective cohort study
2024

Healthy Eating Patterns and Inflammatory Bowel Disease Risk

Sample size: 197391 publication 10 minutes Evidence: high

Author Information

Author(s): Xia Bin, Li Yan, Hu Linmin, Xie Peng, Mi Ningning, Lv Liyuan, Liang Zixin, Sun Yuxuan, Li Ying, Jiang Xiaodong, Liu Guinan, Feng Yuanyuan, Zhu Yingxin, Zhan Bo, He Qiangsheng, Lei Pingguang, Qi Jian, Wang Pengpeng, Yuan Jinqiu

Primary Institution: Sun Yat-Sen University, Shenzhen, Guangdong, China

Hypothesis

Does adherence to healthy eating patterns reduce the risk of Crohn's disease and ulcerative colitis by lowering low-grade inflammation?

Conclusion

Higher adherence to the Alternate Mediterranean Diet and Healthy Eating Index 2015 may significantly reduce the risk of Crohn's disease, partly due to their anti-inflammatory properties.

Supporting Evidence

  • Higher AMED and HEI-2015 scores were linked to a reduced risk of Crohn's disease.
  • The study followed participants for 2,193,436 person-years.
  • Mediation analysis showed that low-grade inflammation scores partially mediated the association between diet and Crohn's disease risk.

Takeaway

Eating healthy foods can help keep your tummy happy and lower the chances of getting sick with certain gut problems.

Methodology

A prospective cohort study using data from the UK Biobank, assessing dietary patterns and their association with Crohn's disease and ulcerative colitis risk.

Potential Biases

Potential residual confounding effects cannot be entirely ruled out.

Limitations

The study population primarily consisted of middle-aged participants, which may limit generalizability to younger individuals.

Participant Demographics

Participants were primarily middle-aged individuals from the UK Biobank.

Statistical Information

P-Value

0.014 for AMED, 0.029 for HEI-2015

Confidence Interval

95% CI for AMED: 0.33–0.78; 95% CI for HEI-2015: 0.47–0.89

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1186/s12916-024-03809-x

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