Factors Influencing Adherence to Personalized Exercise Prescriptions
Author Information
Author(s): Buis Lorraine, Xie Ziyi, Cui Renshan, Lv Qiyuan, Zhou Yunxian, Xu Xuejie, Zhang Guoli, Xia Yuxin, Xie Hui, Ding Zenghui, Wang Hongyu, Ma Zuchang, Sun Ting
Primary Institution: Bengbu Medical University
Hypothesis
What factors influence adherence behavior among middle-aged and older community residents prescribed personalized exercise regimens?
Conclusion
Adherence to personalized exercise prescriptions is influenced by various motivations and barriers, and achieving it requires personalized solutions and support.
Supporting Evidence
- Participants reported that family support significantly influenced their adherence to exercise prescriptions.
- Motivations such as perceived health benefits and social connections were crucial for maintaining adherence.
- Barriers included physical discomfort and lack of resources for exercise.
Takeaway
This study found that older adults need different kinds of support and motivation to stick to their exercise plans, like encouragement from family and friends.
Methodology
The study used purposive sampling for face-to-face semistructured interviews with 12 participants, analyzed through grounded theory.
Potential Biases
Selection bias may be present as participants with positive attitudes towards exercise prescriptions were more likely to participate.
Limitations
The study has a small sample size and may not be generalizable to other populations.
Participant Demographics
Participants were middle-aged and older community residents, with varying educational levels and health conditions.
Digital Object Identifier (DOI)
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