Residents’ Perspectives on a Mind-Body Intervention in CCRCs
Author Information
Author(s): Mitchell Calli, Psenka Riley, Anctil Reid, Scully Madeleine, Laird Barrett, Park Elyse, Traeger Lara
Primary Institution: Massachusetts General Hospital
Hypothesis
Older adults in CCRCs can benefit from a group-based mind-body intervention to manage stress and improve daily functioning.
Conclusion
The study found that most participants felt the program helped them manage stress and improve their daily functioning.
Supporting Evidence
- 82.4% of participants felt the program helped manage life stressors.
- 77.9% reported improvements in daily functioning.
- 56.9% felt the program enhanced their sense of community.
Takeaway
This study shows that older adults in retirement communities can feel better and connect more with others by joining a group that teaches them how to relax and manage stress.
Methodology
Participants completed a post-intervention questionnaire after a randomized trial of a mind-body resiliency program.
Participant Demographics
77% female, average age 81 years, 91.5% White non-Hispanic.
Digital Object Identifier (DOI)
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