Rock Steady Boxing: A qualitative evaluation of a community exercise program for people with Parkinson’s disease
2024

Rock Steady Boxing for People with Parkinson's Disease

Sample size: 10 publication 10 minutes Evidence: moderate

Author Information

Author(s): Regan Elizabeth W., Burnitz Olivia, Hightower Jessica, Dobner Lauren, Flach Alicia

Primary Institution: Department of Exercise Science, University of South Carolina

Hypothesis

The study aims to understand the physical function, exercise beliefs, contextual factors, class experiences, and outcome perceptions of people with Parkinson's Disease participating in Rock Steady Boxing.

Conclusion

Rock Steady Boxing is a valued community offering that enhances participation through instructor enthusiasm, program modifiability, and social support.

Supporting Evidence

  • Most participants had good mobility and exercise self-efficacy.
  • Rock Steady Boxing provided valued social interactions.
  • Participants reported improvements in functional mobility and balance.

Takeaway

Rock Steady Boxing helps people with Parkinson's Disease feel better and stay active by making exercise fun and social.

Methodology

The study used semi-structured interviews and class observations, supplemented by cross-sectional physical function measures.

Limitations

The study is limited to a small sample of successful regular participants in one RSB program, which may affect generalizability.

Participant Demographics

Participants were community-dwelling adults with Parkinson's Disease, averaging 71.3 years old, with a mix of genders.

Digital Object Identifier (DOI)

10.1371/journal.pone.0309522

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