Motivation and Barriers to Physical Activity Among Saudi Women
Author Information
Author(s): Sarah M. Alajlan, Obaidalah H. Aljohani, Wissal Boughattas
Primary Institution: Taif University
Hypothesis
What motivates adult Saudi women to participate in physical activity and what barriers do they face?
Conclusion
Psychological motivation and fitness goals were the primary motivators for physical activity among adult women at Taif University, while physical and service-related obstacles were the main barriers.
Supporting Evidence
- Psychological motives were the strongest drivers of physical activity engagement.
- Women aged 30 to 40 showed a greater inclination toward regular physical activity than other age groups.
- Physical and service-related limitations were the primary barriers to regular participation.
Takeaway
This study found that many Saudi women want to be active but face challenges like not having enough places to exercise and cultural expectations.
Methodology
A descriptive, exploratory quantitative study using a self-developed questionnaire distributed to female learners, administrators, and faculty members.
Potential Biases
Potential bias due to self-reported data and the specific demographic of participants.
Limitations
The study was conducted at a single university, which may limit the generalizability of the findings.
Participant Demographics
Participants included 706 adult females from Taif University, with ages ranging from less than 30 to over 40, and included students, administrators, and faculty members.
Statistical Information
P-Value
0.000
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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