SLEEP AND STRESS IN MIDDLE-AGED AND OLDER CAREGIVERS OF CHILDREN, PARENTS, AND SPOUSES: EXAMINING SEX DIFFERENCES
2024

Sleep and Stress in Caregivers: Gender Differences

Sample size: 321 publication Evidence: moderate

Author Information

Author(s): Stearns Melanie, McGovney Kevin, Curtis Ashley, Costa Amy, Miller Mary Beth, Nair Uma, McCrae Christina

Primary Institution: University of South Florida

Hypothesis

How does caregiving for different individuals (child, parent, spouse) impact sleep and stress among caregivers, particularly considering sex differences?

Conclusion

Child and parent caregivers, especially women, may experience increased sleep problems and stress due to caregiving burdens.

Supporting Evidence

  • Caregiver-child reported less consistent bedtimes than caregiver-parent or caregiver-spouse.
  • Caregiver-child reported more night awakenings than caregiver-spouse.
  • Caregiver-child reported more stress than caregiver-spouse.
  • Women caregivers reported more stress when caring for children compared to parents or spouses.

Takeaway

Taking care of kids or parents can make caregivers, especially women, feel more stressed and have trouble sleeping.

Methodology

Caregivers completed the Perceived Stress Scale and reported their sleep patterns; three-way ANOVAs were used to analyze the data.

Potential Biases

Potential bias in self-reported measures of stress and sleep.

Limitations

The study may not account for all variables affecting sleep and stress in caregivers.

Participant Demographics

Caregivers included 151 for children, 99 for parents, and 71 for spouses, with a mix of genders.

Statistical Information

P-Value

p=.049

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1093/geroni/igae098.3153

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