Energy Balance Program for Recent Retirees
Author Information
Author(s): Werkman Andrea, Schuit Albertine J, Kwak Lydia, Kremers Stef PJ, Visscher Tommy LS, Kok Frans J, Schouten Evert G
Primary Institution: Wageningen University
Hypothesis
Waist circumference in the control group will increase with 0.5 cm per year while it will remain stable among subjects in the intervention group.
Conclusion
The intervention program aims to prevent weight gain and abdominal fat accumulation in recent retirees by increasing awareness of energy balance and adapting behaviors.
Supporting Evidence
- Retirees are at risk of weight gain due to decreased physical activity and increased food access.
- The program is designed to be low-intensity and tailored to individual preferences.
- Data will be collected at multiple time points to assess the effectiveness of the intervention.
Takeaway
This study is about helping retirees stay healthy by teaching them how to balance what they eat and how much they move.
Methodology
A cluster randomised controlled trial with a one-year low-intensity energy balance intervention program.
Potential Biases
Potential bias due to cluster randomisation affecting individual participant behavior.
Limitations
The study may not have access to specific data representing the target population's dietary and physical activity determinants.
Participant Demographics
Participants are Dutch retirees aged 55-65, recently retired, and apparently healthy.
Digital Object Identifier (DOI)
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