Mediterranean Diet and Cardiometabolic Multimorbidity
Author Information
Author(s): Wang Qiaoye, Schmidt Amand Floriaan, Wannamethee S Goya
Primary Institution: University College London
Hypothesis
Does adherence to the Mediterranean diet reduce the risk of developing cardiometabolic multimorbidity?
Conclusion
Higher adherence to the Mediterranean diet is associated with a lower risk of developing cardiometabolic multimorbidity, especially in shorter follow-up periods.
Supporting Evidence
- Participants with higher adherence to the Mediterranean diet were younger and more educated.
- Over 21.4 years, 5028 individuals developed at least one cardiometabolic disease.
- Baseline adherence to the Mediterranean diet was significantly associated with lower risk of cardiometabolic multimorbidity.
Takeaway
Eating a Mediterranean diet can help keep you healthy and may prevent you from getting multiple diseases at the same time, especially if you stick to it for a shorter time.
Methodology
The study analyzed data from the EPIC-Norfolk cohort, using dietary assessments and multistate modeling to evaluate the association between Mediterranean diet adherence and cardiometabolic multimorbidity.
Potential Biases
Potential biases due to self-reported dietary data and unmeasured confounders.
Limitations
The study relied on a single dietary assessment at baseline and did not account for dietary changes over time.
Participant Demographics
Adults aged 40-79 from the UK, free of prevalent cardiometabolic diseases at baseline.
Statistical Information
P-Value
0.89
Confidence Interval
(0.82, 0.96)
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
Want to read the original?
Access the complete publication on the publisher's website