Effects of mind-body exercise on individuals with ADHD: a systematic review and meta-analysis
2024

Effects of Mind-Body Exercise on ADHD

Sample size: 268 publication Evidence: moderate

Author Information

Author(s): Peng Jin, Wang Weiran, Wang Yiting, Hu Fengting, Jia Mingyuan

Primary Institution: Dong-A University, Busan, Republic of Korea

Hypothesis

Does mind-body exercise improve attention in individuals with ADHD?

Conclusion

Mind-body exercise is beneficial for improving attention in ADHD patients, but it does not significantly affect executive function or emotional symptoms.

Supporting Evidence

  • Mind-body exercise significantly improved attention in individuals with ADHD.
  • Meta-analysis included seven studies with a total of 268 participants.
  • MBE did not significantly improve executive function, emotional issues, or hyperactivity/impulsivity.

Takeaway

Mind-body exercises like yoga and Tai Chi can help kids with ADHD pay better attention, but they might not help with other ADHD problems.

Methodology

A systematic review and meta-analysis of studies on mind-body exercise interventions for ADHD.

Potential Biases

High risk of performance bias due to the nature of physical activity interventions.

Limitations

The number of studies included was relatively small, limiting the strength of the conclusions.

Participant Demographics

Participants included children and adolescents diagnosed with ADHD from various countries.

Statistical Information

P-Value

<0.05

Confidence Interval

95% CI (-1.56, -0.39)

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3389/fpsyt.2024.1490708

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