Comparing Land and Aquatic Exercise for Arthritis
Author Information
Author(s): Stephanie I Batterham, Sophie Heywood, Jennifer L Keating
Primary Institution: Monash University
Hypothesis
What are the effects of aquatic compared to land-based exercise on function and mobility in people with arthritis?
Conclusion
Aquatic exercise outcomes for adults with arthritis are similar to those of land-based exercise.
Supporting Evidence
- No significant differences were found between aquatic and land-based exercise outcomes.
- Variability in trial quality and exercise details limited the ability to replicate findings.
- Both exercise types are effective for improving function and mobility in arthritis patients.
Takeaway
Both swimming and exercising on land can help people with arthritis feel better, and neither is better than the other.
Methodology
The review included ten randomized controlled trials comparing land and aquatic exercise for adults with arthritis, assessing function, mobility, and participant perceptions.
Potential Biases
Some trials had significant baseline differences that could affect the validity of the results.
Limitations
There was considerable variability in trial quality and exercise program details, making it difficult to draw firm conclusions.
Participant Demographics
Adults with arthritis, including those with rheumatoid arthritis and osteoarthritis.
Digital Object Identifier (DOI)
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