The Effect of Resistance and/or Aerobic Training on Quality of Life, Fitness, and Body Composition in Prostate Cancer Patients—A Systematic Review and Meta-Analysis
2024

Exercise Improves Quality of Life and Fitness in Prostate Cancer Patients

Sample size: 2216 publication 10 minutes Evidence: high

Author Information

Author(s): Kempin Shimon, Buchner Alexander, Brose Sarah Frederike, Schmidt-Hegemann Nina, May Matthias, Wolff Ingmar, Kravchuk Anton, Stief Christian, Brookman-May Sabine D., Enzinger Benazir

Primary Institution: LMU University Hospital, Ludwig Maximilian University of Munich

Hypothesis

Does resistance and/or aerobic training improve quality of life, fitness, and body composition in prostate cancer patients?

Conclusion

Combining strength and aerobic exercise significantly improves quality of life, fitness, and body composition in prostate cancer patients.

Supporting Evidence

  • Combined resistance and aerobic training significantly improved quality of life subdomains.
  • Resistance training alone increased muscle mass and reduced body fat.
  • Both types of exercise improved physical strength and fitness.

Takeaway

Doing exercises like lifting weights and running can help men with prostate cancer feel better and stronger.

Methodology

This study reviewed 30 randomized controlled trials that assessed the effects of resistance training, aerobic training, or a combination of both on prostate cancer patients.

Potential Biases

Participant blinding was not possible, which may introduce bias in self-reported outcomes.

Limitations

The study included a diverse patient population and varied exercise interventions, which may limit the generalizability of the findings.

Participant Demographics

The average age of participants was 69.1 years, with a mix of localized and advanced prostate cancer stages.

Statistical Information

P-Value

p<0.001

Confidence Interval

95% CI = 0.0 to 4.8

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3390/cancers16244286

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