Using Pedometers to Promote Physical Activity Among Working Urban Women
Author Information
Author(s): Garbers Samantha, Nelson Jennifer A, Rosenberg Terry, Chiasson Mary Ann
Primary Institution: Medical and Health Research Association of New York City, Inc
Hypothesis
Can pedometers effectively increase physical activity levels among working urban women?
Conclusion
The low-cost MCH pedometer model was largely ineffective compared to the CR best-buy model, which was more reliable.
Supporting Evidence
- Half of the participants did not wear the pedometers on at least 1 day.
- The low-cost MCH pedometer functioned on only 60% of user-days worn.
- Fewer than 12% of participants achieved the goal of 10,000 steps per day.
- Women who drive to work took significantly fewer steps than those who use public transport.
- Women with sedentary jobs took significantly fewer steps than those with active jobs.
Takeaway
This study looked at how well two types of pedometers worked for women in New York City. It found that the cheaper one didn't work as well as the more expensive one.
Methodology
Participants wore two pedometers for 6 days and logged their steps and any issues.
Potential Biases
Participants may have been more aware of physical activity interventions due to their employment.
Limitations
Participants were all from a public health organization, data were self-reported, and they were not asked to change their physical activity.
Participant Demographics
Women of any age working full or part time, with no physical limitations.
Statistical Information
P-Value
.002
Confidence Interval
(95% CI)
Statistical Significance
p<0.05
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