Sex-Related Differences in Physical Activity Patterns of Older Individuals Living in the Sardinian Blue Zone
2024

Sex Differences in Physical Activity of Older People in Sardinia

Sample size: 109 publication Evidence: moderate

Author Information

Author(s): Pau Massimiliano, Brandas Benedetta, Fastame Maria Chiara

Primary Institution: University of Cagliari

Hypothesis

Does sex affect physical activity patterns in older individuals living in the Blue Zone of Sardinia?

Conclusion

Women in the Blue Zone of Sardinia engage in more moderate-to-vigorous physical activity and less sedentary behavior compared to men.

Supporting Evidence

  • Women spent 37% more time in moderate-to-vigorous physical activity than men.
  • Women showed a 10% reduction in sedentary behavior compared to men.
  • Individuals in the Blue Zone have higher physical activity levels than those in urban areas of Sardinia.

Takeaway

In Sardinia, older women are more active than older men, spending more time doing exercise and less time sitting.

Methodology

Participants were monitored for 7 days using a wearable accelerometer to measure physical activity levels.

Limitations

Further studies are needed to clarify the nature of the observed sex-related differences.

Participant Demographics

Community-dwelling older individuals, average age 81.7 years.

Statistical Information

P-Value

p = .008 for MVPA, p = .001 for SB

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1093/geroni/igae098.0232

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