Time-Restricted Eating in Healthcare: Outcomes and Utilization
Author Information
Author(s): Rathomi Hilmi S., Katzenellenbogen Judith, Mavaddat Nahal, Woods Kirsty, Thompson Sandra C.
Primary Institution: University of Western Australia
Hypothesis
This study aims to assess the real-world utilisation and short-term outcomes of time-restricted eating (TRE) in clinical practice.
Conclusion
The study highlights TRE as a feasible dietary strategy for improving metabolic health in healthcare settings.
Supporting Evidence
- 47.2% of patients received TRE advice, mainly using the 16:8 method.
- 81% of those who followed TRE experienced significant weight loss.
- Significant reductions in BMI and waist circumference were also observed.
Takeaway
Time-restricted eating is like having a special eating schedule that helps people lose weight and feel healthier.
Methodology
This observational study used a retrospective chart review of 271 adults who attended a metabolic specialist clinic between 2019 and 2023.
Potential Biases
Variability in the delivery of TRE advice among clinicians may influence the interpretation of results.
Limitations
The study primarily focuses on short-term outcomes and does not rigorously monitor patient adherence to the intervention.
Participant Demographics
76% female, 90% Caucasian, 94% overweight/obese.
Statistical Information
P-Value
p < 0.01
Confidence Interval
95% CI = −1.5, −0.9
Statistical Significance
p<0.01
Digital Object Identifier (DOI)
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