Mindfulness-Based Interventions for Long-Term Care Residents
Author Information
Author(s): Raciti Audrieanna, Chang Yu-Ping
Primary Institution: University at Buffalo, SUNY
Hypothesis
Mindfulness-based interventions can improve health-related outcomes and quality of life among long-term care residents.
Conclusion
Mindfulness-based interventions significantly improve symptoms of stress, depression, and anxiety in long-term care residents.
Supporting Evidence
- Nine studies were included in the systematic review.
- Most studies showed significant improvement in mental health symptoms.
- One study reported significant improvement in A1C levels among residents with type 2 diabetes.
Takeaway
This study looks at how mindfulness exercises can help people living in nursing homes feel better and less stressed.
Methodology
A systematic review of nine studies was conducted using six databases to assess the impact of mindfulness-based interventions.
Limitations
Some studies had a high attrition rate and most had small to medium sample sizes.
Participant Demographics
Participants included long-term care residents, primarily older adults.
Statistical Information
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
Want to read the original?
Access the complete publication on the publisher's website