Improving Mental Health and Sleep for Healthcare Workers
Author Information
Author(s): Gao Qi, Yao Yuanyuan, Wang Ruiyu, Zhang Xinyue, Gudenkauf Lisa M., Xu Guangxin, Harrison Samantha, Zheng Leilei, Wang Jingping, Chen Guanqing, Zheng Bin, Ma Haobo, Yan Min
Primary Institution: The Second Affiliated Hospital, Zhejiang University
Hypothesis
The online multimodal psychological support (MPS) program might improve the psychological well-being and sleep quality of participants.
Conclusion
The online multimodal psychological support program effectively enhanced the psychological well-being and sleep quality of new ICU staff.
Supporting Evidence
- The MPS group showed improved sleep and sustained lower stress levels at the 1-month follow-up.
- Participants received $50 for completing all assessments.
- Symptoms of anxiety, stress, and depression were significantly alleviated from baseline to the 1-month follow-up.
Takeaway
This study shows that a special online program can help healthcare workers feel better and sleep well during tough times like the COVID-19 pandemic.
Methodology
This was a single-center, single-blind randomized controlled trial with participants assigned to either an intervention or control group for 28 days, assessing psychological well-being and sleep quality.
Potential Biases
A double-blind approach was not practical, which may introduce demand characteristics and potential placebo effects.
Limitations
The study was conducted at a single center, which may limit the generalizability of the results.
Participant Demographics
63% women, 37% men, with 60.3% being physicians and 39.6% being nurses; median age was 30 years.
Statistical Information
P-Value
0.044
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
Want to read the original?
Access the complete publication on the publisher's website