Impact of offensive-reward rules on young basketball players’ performance during small-sided games
2025

Impact of Offensive-Reward Rules on Young Basketball Players

Sample size: 18 publication Evidence: moderate

Author Information

Author(s): Abade Eduardo, Figueira Bruno, Coutinho Diogo, Folgado Hugo, Moreira Catarina, Gonçalves Bruno

Primary Institution: University of Évora, Évora, Portugal

Hypothesis

How do different offensive-reward rules affect the physical performance, perceived exertion, and enjoyment of young basketball players during small-sided games?

Conclusion

The 3x3POINT-POSS condition increased physical demands and enjoyment among players compared to other conditions.

Supporting Evidence

  • Players covered more distance in the 3x3POINT-POSS condition than in the other conditions.
  • Players reported higher perceived exertion during the 3x3PASSES condition.
  • 3x3POINT-POSS was rated as more enjoyable than the 3x3NORMAL condition.

Takeaway

This study shows that changing the rules in basketball games can make players run more and have more fun while playing.

Methodology

Eighteen youth male players participated in three different small-sided game conditions, and their performance was measured using GPS and perceived exertion scales.

Limitations

The study focused only on physical performance, perceived exertion, and enjoyment, without considering technical, tactical, and positional variables.

Participant Demographics

Eighteen youth male basketball players aged 13.3±0.9 years.

Statistical Information

P-Value

p<0.001

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1371/journal.pone.0313656

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