Impact of Insoles on Balance in Older Adults
Author Information
Author(s): Martínez-Córcoles Vicenta, Becerro-de-Bengoa-Vallejo Ricardo, Calvo-Lobo César, Pérez-Boal Eduardo, Losa-Iglesias Marta Elena, Rodríguez-Sanz David, Casado-Hernández Israel, Martínez-Jiménez Eva María
Primary Institution: Miguel Hernández University of Elche
Hypothesis
Both types of insoles would decrease postural sway when compared to going barefoot.
Conclusion
Hard and soft insoles show no improvement in postural control compared to barefoot standing, with soft insoles potentially impairing balance.
Supporting Evidence
- All tests were statistically significant (p < 0.001).
- The test with soft insoles presented higher stabilometric values and worse postural control compared to barefoot and hard insoles.
- Going barefoot showed better stabilometric data with a reduction in ellipse area and better postural control.
- Hard insoles offered results that were more similar to the barefoot position.
- Soft insoles generated greater instability, which could increase the risk of falls.
Takeaway
This study looked at how different types of shoe insoles affect balance in older people. It found that going barefoot is better for balance than using insoles.
Methodology
A crossover clinical trial was conducted with 150 healthy adults over 65 years, comparing postural control in barefoot, hard insoles, and soft insoles.
Limitations
Participants' foot types were not assessed, and measurements of ankle flexion and range of motion were not taken.
Participant Demographics
150 healthy adults (69 male, 81 female) with a mean age of 69.03 years.
Statistical Information
P-Value
p<0.001
Confidence Interval
95%
Statistical Significance
p<0.001
Digital Object Identifier (DOI)
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