The Impact of Increased Physical Activity at School on the Nutritional Behavior and BMI of 13-Year-Olds
2024

The Impact of Increased Physical Activity at School on the Nutritional Behavior and BMI of 13-Year-Olds

Sample size: 213 publication 10 minutes Evidence: moderate

Author Information

Author(s): Ługowska Katarzyna, Krzęcio-Nieczyporuk Elżbieta, Trafiałek Joanna, Kolanowski Wojciech, Nǎsui Bogdana Adriana

Primary Institution: Faculty of Medical and Health Sciences, University of Siedlce

Hypothesis

Does increased physical activity at school improve the nutritional behavior and BMI of adolescents aged 13 years?

Conclusion

Extended physical activity at school has a beneficial effect on BMI but little effect on nutritional behavior among adolescents.

Supporting Evidence

  • 62% of adolescents had a normal body weight.
  • Extended physical activity led to a lower average BMI compared to standard physical activity.
  • Adolescents with extended physical activity showed slightly better nutritional behaviors.

Takeaway

Kids who exercise more at school are less likely to be overweight, but they still don't eat as healthy as they should.

Methodology

The study involved 213 adolescents from six schools, comparing those with standard and extended physical activity programs.

Potential Biases

Convenience sampling may introduce selection bias.

Limitations

The study was limited to a small group and did not account for economic factors or the impact of COVID-19 on physical activity.

Participant Demographics

Participants were 13-year-old adolescents, with a mix of boys and girls.

Statistical Information

P-Value

p=0.001

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3390/nu16244329

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