High-Protein Snacking Helps Weight Loss in Type-2 Diabetes
Author Information
Author(s): Santiago Navas-Carretero, Itziar Abete, M Angeles Zulet, J Alfredo MartÃnez
Primary Institution: University of Navarra
Hypothesis
Can chronologically scheduled snacking with high-protein products help manage weight in type-2 diabetes patients?
Conclusion
Incorporating specific low-glycemic, high-protein snacks into the diet can lead to modest weight and fat mass loss in type-2 diabetes patients without affecting biochemical markers.
Supporting Evidence
- Participants lost an average of 1 kg during the intervention period.
- Fat mass loss was significant at 0.8 kg.
- No significant changes were observed in biochemical markers throughout the study.
Takeaway
Eating special high-protein snacks at certain times can help people with diabetes lose a little weight without changing what they usually eat.
Methodology
The study used a longitudinal design with two 4-week periods: a free-living period followed by an intervention with structured high-protein snacks.
Potential Biases
Potential selection bias due to the specific inclusion criteria for participants.
Limitations
The small sample size and short duration limit the generalizability of the findings.
Participant Demographics
Participants were type-2 diabetes patients aged 45-75, primarily treated with metformin.
Statistical Information
P-Value
0.002
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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