Savoring and Positive Emotions in Older Adults
Author Information
Author(s): Stephens Jacquelyn, Smith Jennifer
Primary Institution: Mather Institute
Hypothesis
Savoring is longitudinally associated with increased positive affect even when accounting for baseline positive affect.
Conclusion
The study found that savoring and positive affect influence each other over time, leading to greater emotional well-being in older adults.
Supporting Evidence
- Savoring predicted later positive affect.
- Positive affect predicted later savoring.
- The study used data from three annual waves of the Age Well study.
Takeaway
When older people enjoy their experiences more, they feel happier, and when they feel happier, they enjoy their experiences even more.
Methodology
The study used random-intercept cross-lagged panel models to analyze year-to-year associations between savoring and positive affect.
Participant Demographics
Participants were older adults with an average age of 82.08 years, 66% of whom were female.
Statistical Information
Statistical Significance
p > 0.001
Digital Object Identifier (DOI)
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