Analysis of the Body Posture of Junior Kickboxers: An Observational Study
2024

Body Posture of Junior Kickboxers

Sample size: 36 publication Evidence: moderate

Author Information

Author(s): Łuniewicz-Stępniak Krzysztof, Truszczyńska-Baszak Aleksandra, Twarowska-Grybalow Natalia

Primary Institution: Department of Rehabilitation, Józef Piłsudski University of Physical Education in Warsaw

Hypothesis

The study aims to assess the body posture of kickboxing players.

Conclusion

Kickboxing training did not negatively influence the spinal curvatures of the competitors and may reduce the risk of lower back pain.

Supporting Evidence

  • The kickboxing group showed higher values of lumbar lordosis compared to the control group.
  • Training did not affect the asymmetry of body posture in the sagittal plane.
  • Kickboxing training may help prevent lower back pain due to increased lumbar lordosis.

Takeaway

Kickboxers have a special way of standing that helps their backs, and training doesn't make their posture worse.

Methodology

The study used the Moiré method to assess body posture in kickboxers and a control group.

Limitations

The study only examined participants once and had an uneven age range in the groups.

Participant Demographics

The study group included 13 kickboxers aged 15-24, and the control group included 16 non-training individuals aged 14-20.

Statistical Information

P-Value

0.042 for KLL, 0.033 for GLL

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3390/jcm13247504

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