THE IMPACT OF PARTICIPATION IN AN IMMERSIVE VIRTUAL REALITY TAI CHI PROGRAM ON THE BALANCE OF OLDER ADULTS
2024

Virtual Reality Tai Chi Improves Balance in Older Adults

Sample size: 18 publication Evidence: high

Author Information

Author(s): Kim Jaehyun, Lobos Marcos Ardon, Park Serim, Oh Seungjun, Kim Jay, Kim Junhyoung

Primary Institution: East Carolina University

Hypothesis

Does participation in an immersive virtual reality Tai Chi program improve the balance of older adults?

Conclusion

The immersive virtual reality Tai Chi program significantly improved the balance of older adults.

Supporting Evidence

  • Eighteen older adults participated in the study.
  • Participants completed the Berg Balance test before and after the intervention.
  • The results showed significant improvement in balance scores after the IVTC sessions.
  • The effect size of the intervention was large (d = -2.75).
  • Participants rated the usability of the program very favorably.

Takeaway

Older adults who practiced Tai Chi in virtual reality got better at balancing, which can help prevent falls.

Methodology

Participants completed eight 15-minute immersive virtual reality Tai Chi sessions and were assessed using the Berg Balance test before and after the intervention.

Participant Demographics

Older adults from senior centers in North Carolina.

Statistical Information

P-Value

<0.001

Statistical Significance

p<0.001

Digital Object Identifier (DOI)

10.1093/geroni/igae098.4089

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