Social media-based Health Education plus Exercise Program (SHEEP) to improve muscle function among young-old adults with possible sarcopenia in the community: A feasibility study protocol
2025

Using Social Media to Help Older Adults with Muscle Weakness

Sample size: 35 publication 10 minutes Evidence: moderate

Author Information

Author(s): Shi Ya, Stanmore Emma, McGarrigle Lisa, Todd Chris

Primary Institution: University of Manchester

Hypothesis

Can a social media-based health education and exercise program improve muscle function in young-old adults with possible sarcopenia?

Conclusion

The study aims to assess the feasibility and acceptability of a social media-based intervention to enhance muscle function among young-old adults with possible sarcopenia.

Supporting Evidence

  • The intervention aims to improve muscle function and awareness of sarcopenia prevention.
  • Participants will engage with health education videos and exercise routines via TikTok.
  • The study will assess both qualitative and quantitative outcomes to evaluate feasibility.

Takeaway

This study is trying to see if using TikTok to teach older adults about exercise can help them get stronger and healthier.

Methodology

A single-arm pre-post feasibility study will be conducted with 35 participants aged 60-69, using TikTok for health education and exercise.

Potential Biases

Potential bias due to the lack of a control group and reliance on self-reported data.

Limitations

The study is limited to two communities and may not be representative of all young-old adults.

Participant Demographics

Participants will be community-dwelling young-old adults aged 60-69 with possible sarcopenia.

Statistical Information

P-Value

p<0.05

Digital Object Identifier (DOI)

10.1371/journal.pone.0303481

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