Web-Based Self-Help for Panic Disorder
Author Information
Author(s): Peter Farvolden, Eilenna Denisoff, Peter Selby, R Michael Bagby, Laura Rudy, Per Carlbring
Primary Institution: Centre for Addiction and Mental Health
Hypothesis
To examine the use and longitudinal effectiveness of a freely available, 12-session, Web-based, cognitive behavioral therapy (CBT) program for panic disorder and agoraphobia.
Conclusion
Freely available Web-based self-help will likely be associated with high attrition, but significant improvements were observed for those who stayed in the program.
Supporting Evidence
- Users reported statistically significant reductions in panic attack frequency and severity.
- Only 12 out of 1161 users completed the 12-week program, indicating high attrition.
- Users who completed the program reported significant improvements in their symptoms.
Takeaway
This study looked at a website that helps people with panic disorder. Even though many people didn't finish the program, those who did felt better.
Methodology
Cumulative anonymous data were analyzed from users of the Panic Center, including usage statistics and a longitudinal survey of self-reported symptoms.
Potential Biases
The high attrition rate may indicate that only those who are more motivated to improve continued with the program.
Limitations
The study was uncontrolled, and the sample was not demographically well characterized.
Participant Demographics
The sample included 99695 users, with 1161 registering for the CBT program, primarily self-selected individuals suffering from anxiety disorders.
Statistical Information
P-Value
<.001
Statistical Significance
p<0.002
Digital Object Identifier (DOI)
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