Effects of Functional Training in Older Adults
Author Information
Author(s): Liu Chiung-ju, Chang Wen-Pin, Shin Yun Chan, Hu Yi-Ling, Morgan-Daniel Jane
Primary Institution: University of Florida
Hypothesis
What are the effects of functional training on ADLs/IADLs, physical functioning, and cognitive functions in community-dwelling older adults?
Conclusion
Functional training is effective in preventing late-life disability in community-dwelling older adults, particularly improving activities of daily living and cognitive functions in those with mild cognitive impairment.
Supporting Evidence
- Functional training improved ADL/IADL performance in general community-dwelling older adults.
- Simulated Functional Tasks Exercise showed positive effects on cognitive functions in older adults with mild cognitive impairment.
- Mixed results were observed for older adults with dementia and frailty.
Takeaway
This study shows that exercises that mimic daily activities can help older people stay independent and think better.
Methodology
A systematic review of literature published between January 2010 and April 2024, evaluating the effects of functional training on older adults.
Potential Biases
Potential bias due to the inclusion of studies with varying methodological quality.
Limitations
The variability in intervention content and outcome measures across studies limited the ability to conduct a meta-analysis.
Participant Demographics
Included community-dwelling older adults, with some studies focusing on those with cognitive impairments or frailty.
Digital Object Identifier (DOI)
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