Mindful Movement and Older Adults
Author Information
Author(s): Ojo Eunice, Thiamwong Ladda
Primary Institution: University of Central Florida
Hypothesis
What is the experience of low-income cognitively impaired community-dwelling older adults with mindful movement?
Conclusion
Cognitively impaired older adults have limited understanding of mindful movement but recognize its benefits for fall prevention and mental health.
Supporting Evidence
- Participants did not understand mindful movement but practiced careful movement to prevent falls.
- Benefits identified included fall prevention and stable mental health.
- Mindful movement was practiced during activities like walking and dancing.
Takeaway
Older people with memory problems might not know what mindful movement is, but they think it helps them move safely and feel better.
Methodology
Participants were individually interviewed using a semi-structured interview guide, and the data were analyzed using thematic analysis.
Limitations
The study may not represent all older adults as it focused on a specific low-income group.
Participant Demographics
Participants were low-income, cognitively impaired older adults aged 60 and older.
Digital Object Identifier (DOI)
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