Evaluation of a Walking Program for Black Older Adults
Author Information
Author(s): Kim Boeun, Kaluna Lia, Otewa Meshack, Belza Basia, Croff Raina
Primary Institution: University of Iowa
Hypothesis
The study aims to evaluate the effectiveness of the SHARP program in promoting health and social engagement among Black older adults.
Conclusion
The SHARP program improved self-rated health and reduced depressive symptoms among participants, although these changes were not statistically significant.
Supporting Evidence
- Participants used the SHARP walking application to navigate themed routes.
- Focus groups revealed that participants benefited from social engagement.
- Mean self-rated health improved and depressive symptoms decreased.
Takeaway
Older Black adults walked together while learning about their history, which helped them feel better and more connected, even if the results weren't strong enough to prove it statistically.
Methodology
Participants completed triadic walking three times a week for 4 weeks, using a walking application and paper routes to navigate themed routes.
Limitations
Participants faced barriers such as confusing prompts, local construction, terrain, and technology issues.
Participant Demographics
Mean age was 71.8 years, with 93% being female.
Digital Object Identifier (DOI)
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