Psychological Treatments for Alexithymia: A Systematic Review
2024

Psychological Treatments for Alexithymia: A Systematic Review

Sample size: 1251 publication Evidence: moderate

Author Information

Author(s): Tsubaki Kanako, Shimizu Eiji

Primary Institution: Chiba University

Hypothesis

This systematic review aims to explore and synthesize findings from recent randomized controlled trials about psychological treatments for alexithymia.

Conclusion

Most psychological interventions significantly decreased alexithymia scores, but the evidence remains inconclusive due to study heterogeneity.

Supporting Evidence

  • Seventeen studies reported significant reductions in alexithymia scores in the intervention groups compared to control groups.
  • Most psychological treatments, including cognitive behavioral therapy, were effective in reducing alexithymia symptoms.
  • The review identified a notable trend in the geographical distribution of research, with many studies originating from Iran.

Takeaway

This study looked at different therapies to help people who have trouble understanding their feelings, and found that many of these therapies worked well.

Methodology

The review included 18 randomized controlled trials published from 2010 to 2024, focusing on psychological treatments for alexithymia, with outcomes measured using the TAS-20 scale.

Potential Biases

There is a risk of bias due to the self-reported nature of the TAS-20 and the single-reviewer selection process.

Limitations

The main limitations include the heterogeneity of samples and interventions, potential bias due to self-reported measures, and a geographic concentration of studies primarily from Iran.

Participant Demographics

The studies included a mix of patients with major diagnoses, physical diseases, and non-clinical individuals, with a significant number of studies conducted in Iran.

Statistical Information

P-Value

p<0.001

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3390/bs14121173

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