Peer-Led Diet and Exercise Intervention for Older Veterans
Author Information
Author(s): Friedman Ben, Serra Monica, Patel Rhianna, Dennis Elizabeth, Kilpela Lisa, Addison Odessa
Primary Institution: University of Maryland Baltimore
Hypothesis
The study evaluated the adherence and preliminary efficacy of a peer-led diet and exercise intervention targeting older Veterans with dysmobility.
Conclusion
The pilot study showed significant improvements in walking speed among older Veterans participating in the intervention.
Supporting Evidence
- Significant improvements were observed in the 10mWT.
- Most participants showed improvements in the TUG, 6MWT, and 4SST.
- Half of those who improved on the SPPB were no longer below the cut-off score.
Takeaway
Older Veterans with mobility issues can benefit from a group program that helps them eat better and exercise more.
Methodology
The study involved a 12-week peer-led intervention with assessments before and after the program.
Potential Biases
Potential bias due to the small number of participants and the specific demographic focus.
Limitations
The study had a small sample size and was limited to two urban areas.
Participant Demographics
Participants were older Veterans (average age 78.9 years) from urban areas with a high proportion of racial and ethnic minorities.
Statistical Information
P-Value
p<0.05
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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