Single-Leg Balance and Lower Limb Strength
Author Information
Author(s): Delfa-de-la-Morena José Manuel, Paes Pedro Pinheiro, de Oliveira Débora Priscila Lima, Júnior Frederico Camarotti, Lima Bruna Daniele Monteiro, García-González Miriam, Mijarra-Murillo Juan-José, Riquelme-Aguado Víctor
Primary Institution: Rey Juan Carlos University
Hypothesis
This study investigates the relationship between lower limb strength and postural stability in single-leg stance using the Balance Master system.
Conclusion
Lower limb muscle strength is essential for postural stability, especially when vision is available to aid balance.
Supporting Evidence
- Participants were categorized into sedentary and physically active groups based on METs values.
- Significant positive correlations were found between lower limb strength and stability in single-leg stance with eyes open.
- No significant differences in lower limb strength were observed between sedentary and active groups.
Takeaway
Stronger leg muscles help you balance better on one leg, especially when you can see.
Methodology
The study involved 64 participants divided into sedentary and physically active groups, evaluating postural control using the Sensory Organization Test.
Limitations
The study lacked a control group and did not compare by gender or intensity of physical activity.
Participant Demographics
Participants were 64 males aged 25 to 60 years with a BMI ranging from 18 to 35 kg/m².
Statistical Information
P-Value
p = 0.025
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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