Effect of Qigong on Quality of Life in Taiwan
Author Information
Author(s): Ho Tsung-Jung, Christiani David C, Ma Tso-Chiang, Jang Tsong-Rong, Lieng Chih-Hui, Yeh Yi-Chun, Lin Shinn-Zong, Lin Jaung-Geng, Lai Jim-Shoung, Lan Tzuo-Yun
Primary Institution: China Medical University
Hypothesis
Does practicing Waitankung improve health-related quality of life compared to non-practitioners?
Conclusion
Waitankung exercising is significantly associated with improved health-related quality of life.
Supporting Evidence
- Waitankung practitioners scored higher in eight out of ten components of the SF-36 compared to sedentary individuals.
- The prevalence of chronic diseases was significantly lower in the Waitankung group.
- Waitankung was associated with better scores in general health, vitality, and physical component summary.
Takeaway
People who practice Waitankung, a type of Qigong, tend to feel healthier and happier than those who don't exercise or do other types of exercise.
Methodology
The study compared 165 Waitankung practitioners with 660 matched individuals using health-related quality of life questionnaires and linear mixed-effect regression models.
Potential Biases
Potential reporting bias due to differences in data sources for study and comparison groups.
Limitations
The study may not be representative of all WTK practitioners and relies on self-reported data, which could introduce bias.
Participant Demographics
Participants were aged 40 and over, with a higher percentage of females in both groups.
Statistical Information
P-Value
p<0.001
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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