RUNNING PAST 50: THE FORTITUDE OF THE OLDER RUNNER
2024
The Fortitude of the Older Runner
Sample size: 60
publication
Author Information
Author(s): James Dowd
Primary Institution: University of Georgia, Athens, Georgia, United States
Hypothesis
Why do older runners continue to run despite losing speed?
Conclusion
Older runners persist in running because it is a habitual part of their lives and brings them joy.
Supporting Evidence
- Older runners are healthier, fitter, and stronger than their sedentary peers.
- Running is a foundational part of the identity of older runners.
- Older runners experience joy and a sense of well-being after races.
Takeaway
Older people who run do it not just to stay healthy, but because they love it and it makes them happy.
Methodology
Conducted over 60 interviews with older runners from July to December 2023.
Participant Demographics
Older runners over the age of 50.
Digital Object Identifier (DOI)
Want to read the original?
Access the complete publication on the publisher's website