Impact of Cooking on Starch Digestibility in Foxtail Millets
2024

Cooking Effects on Starch in Foxtail Millets

Sample size: 8 publication 10 minutes Evidence: moderate

Author Information

Author(s): Cheng Xiaojiao, Wang Yujue, Li Simeng, Huang Shiqing, Wang Shujun

Primary Institution: Tianjin University of Science & Technology

Hypothesis

How does cooking affect the digestibility of starch in foxtail millet?

Conclusion

Cooking reduces lipid and phenolic content while increasing dietary fiber in foxtail millet, leading to slower starch digestion compared to rice.

Supporting Evidence

  • Cooking reduced the moisture and lipid content of millet flours.
  • Total dietary fiber content increased in most cooked millet cultivars.
  • Starch digestibility in cooked millet was slower than in cooked rice.
  • Correlation analysis showed that dietary fiber and starch-lipid complexes influenced starch digestibility.

Takeaway

Cooking foxtail millet makes it healthier by changing how the starch is digested, which can help keep blood sugar levels stable.

Methodology

The study analyzed the effects of cooking on starch digestibility in eight foxtail millet cultivars through in vitro enzymatic digestion.

Limitations

The study focused only on eight cultivars and did not explore long-term health effects.

Statistical Information

P-Value

p<0.05

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.3390/foods13243983

Want to read the original?

Access the complete publication on the publisher's website

View Original Publication