State of the Evidence for Multivitamin/Multimineral Supplementation and Cognitive Aging
2024

Multivitamins and Cognitive Aging

Sample size: 5974 publication Evidence: moderate

Author Information

Author(s): Patusco Rachael, Srivastava Ankita

Hypothesis

Does multivitamin/multimineral supplementation positively affect cognitive aging in older adults?

Conclusion

Longer duration multivitamin supplementation may improve cognitive performance in older adults.

Supporting Evidence

  • In 2017, nearly 40% of Americans aged 60 years and over consumed a multivitamin/multimineral product.
  • Seven studies met inclusion criteria for the review.
  • 75% of longer duration trials reported significant improvements in cognitive performance.

Takeaway

Taking multivitamins might help older people think better, especially if they take them for a long time.

Methodology

A literature review of double-blind, placebo-controlled, randomized clinical trials on MVM supplementation.

Limitations

Heterogeneity in cognitive assessments and treatment effects across studies.

Participant Demographics

Participants aged 60 years and older from the U.S. and European countries.

Statistical Information

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1093/geroni/igae098.3052

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