Digital media use and its effects on digital eye strain and sleep quality in adolescents: A new emerging epidemic?
2024

Digital Eye Strain and Sleep Quality in Adolescents

Sample size: 512 publication 10 minutes Evidence: high

Author Information

Author(s): Şambel Aykutlu Merve, Aykutlu Hasan Cem, Özveren Mehmet, Garip Rüveyde

Primary Institution: Trakya University Faculty of Medicine, Edirne, Turkey

Hypothesis

This study aims to investigate the prevalence of Digital Eye Strain (DES) and sleep problems among adolescents, exploring their interconnectedness and identifying potential risk factors.

Conclusion

The study found a high prevalence of Digital Eye Strain and poor sleep quality among adolescents, highlighting the harmful effects of excessive digital media use on health.

Supporting Evidence

  • 63.7% of participants reported experiencing Digital Eye Strain.
  • 51.2% of participants reported poor sleep quality.
  • Adolescents using digital media for more than 4 hours daily were significantly more likely to experience both DES and PSQ.
  • Female adolescents were more likely to report poor sleep quality compared to males.
  • Shorter breaks during digital media use were associated with higher prevalence of Digital Eye Strain.

Takeaway

Using screens too much can hurt kids' eyes and make it hard for them to sleep well.

Methodology

A cross-sectional survey was conducted using questionnaires to assess Digital Eye Strain and sleep quality among adolescents aged 11-18 years.

Potential Biases

Potential bias due to self-reporting and the specific demographic of participants from an ophthalmology clinic.

Limitations

The cross-sectional design limits causal inference, and self-reported data may introduce bias.

Participant Demographics

Participants were adolescents aged 11-18 years, with a mean age of 14.5 years, and 58.2% were female.

Statistical Information

Confidence Interval

95% CI

Statistical Significance

p<0.05

Digital Object Identifier (DOI)

10.1371/journal.pone.0314390

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